Weigh In record (no journal entry) for 07 October 2022
|
55.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2022:
|
2316 kcal
|
Fat: 100.54g | Prot: 150.50g | Carbs: 214.29g.
Breakfast: Santa Clara Leche Entera, Isadora Frijoles Refritos Bayos, Curry en Polvo, Huevo, Gloria Mantequilla sin Sal, Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga. Lunch: Libanius Jocoque Seco Natural, Kikkoman Salsa De Soya, Salmón, Jitomate, Pepino (con Cáscara), Naranjas, Maggi Jugo Sazonador, Queso Parmesano Rallado Seco, Great Value Guarnición de Verduras. Dinner: HEB Cocoa, AdeS Leche de Soya, Lindt Chocolate Amargo 90% Cacao, Queso Parmesano Rallado Seco, Tortillas de Maíz. Snacks/Other: Mister Gourmet Crema de Cacahuete, Plátano, Bimbo Pan Artesano. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|