Weigh In record (no journal entry) for 07 October 2022
|
81.1 kg
Lost so far: 30.7 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2022:
|
225 kcal
|
Fat: 9.75g | Prot: 14.23g | Carbs: 21.10g.
Lunch: Cora Confiture , Danone Yaourt Nature, Sauce Pesto, Brocoli, Oeuf sur le Plat sans Matière Grasse. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|