Weigh In record (no journal entry) for 06 October 2022
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52.0 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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910 kcal
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Fat: 43.93g | Prot: 72.88g | Carbs: 57.68g.
Breakfast: Яйцо, Щедрые Хлебцы Гречневые, Окское Яичный Белок, Авокадо Авокадо. Lunch: Индилайт Бедро Индейки без Кости и Кожи Запечённое, Гречка. Dinner: Авокадо Авокадо, Яйцо. more...
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Losing 1.8 kg a Week
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KalinaKsyu's Weight History
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