Note to Self: 3 days gym this week, all weights. No weigh-in last week due to staying away for business conference. (Carb/Calorie intake was lower this week). #FeelingGood
|
77.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: 100%.
|
View Diet Calendar, 07 October 2022:
Losing 0.4 kg a Week
|