Weigh In record (no journal entry) for 07 October 2022
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49 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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1191 kcal
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Fat: 28.75g | Prot: 58.69g | Carbs: 178.54g.
Breakfast: Nescafé Dolca, Similares Simifibra Forte, Zumo de Limón, Canela, Quaker Avena, Manzana Verde. Lunch: Zanahoria Cocida, Arroz Blanco, San Lucas Aceite de Coco Extra Virgen, Pimienta Negra, Sal, Zumo de Limón, Pechuga de Pollo Cruda. Dinner: Little Caesars Pizza, Papaya, Trufas. more...
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Losing 0.2 kg a Week
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Josedjsuge.'s Weight History
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