Weigh In record (no journal entry) for 07 October 2022
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89 kg
Lost so far: 36 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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1111 kcal
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Fat: 27.60g | Prot: 55.88g | Carbs: 167.49g.
Lunch: Jambon Frais, Coeur de Lion Camembert, Auchan Baguette de Pain Classique, Prunes, Jardinière de légumes. Dinner: Prunes, Soupe au potiron. more...
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Losing 0.5 kg a Week
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