Weigh In record (no journal entry) for 06 October 2022
|
58 kg
Lost so far: 1.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2022:
|
753 kcal
|
Fat: 34.56g | Prot: 21.61g | Carbs: 93.41g.
Breakfast: От Мартина Семечки Отборные, Чай с Сахаром, Манго, Суп Куриный с Вермишелью, Кофе с Молоком и Сахаром. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nikamai26's Weight History
|