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Chubby Queen
Journal
15 Oct 14
Chubby Queen's Journal, 15 Oct 14
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Weigh In record (no journal entry) for 15 October 2014
76.9 kg
Lost so far:
0 kg
.
Still to go:
8.9 kg
.
Diet followed: Poorly.
View Diet Calendar
, 15 October 2014:
1051 kcal
Fat: 23.20g | Prot: 28.70g | Carbs: 177.52g.
Breakfast:
Tony Ferguson Shake.
Lunch:
Carrots, Guacamole.
Dinner:
Woolworths Raw Almonds and Raisins, Bakers Tennis Biscuits, Five Roses Tea, Sugar.
Snacks/Other:
Woolworths Pear,Colorburst Nectarine & Peach Chunks.
more...
2560 kcal
Exercise:
Desk Work - 8 hours, Sleeping - 8 hours, Resting - 7 hours, Conditioning exercise (health club) - 1 hour.
more...
Gaining 0.3 kg a Week
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Chubby Queen's Weight History
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