Weigh In record (no journal entry) for 06 October 2022
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56 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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22 kcal
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Fat: 1.00g | Prot: 0.00g | Carbs: 3.00g.
Breakfast: Nescafe Classic, Ashitaki Creamy Latte Cokelat. more...
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Gaining 1.0 kg a Week
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