Weigh In record (no journal entry) for 05 October 2022
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65.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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582 kcal
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Fat: 33.29g | Prot: 26.17g | Carbs: 44.40g.
Breakfast: Café com Leite e Açúcar, Visconti Pão de Forma Integral, Ovo Estrelado. Lunch: Ovo Frito, Empanado de Berinjela. more...
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Losing 0.9 kg a Week
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Jayne M.'s Weight History
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