Weigh In record (no journal entry) for 05 October 2022
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77.8 kg
Lost so far: 2.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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439 kcal
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Fat: 12.36g | Prot: 40.84g | Carbs: 39.33g.
Breakfast: Coopatos Queijo Mussarela, Seara Peito de Peru, Pão Francês, Growth Supplements Whey Protein Concentrado Torta de Limão, Saboroso Leite Pasteurizado Integral. more...
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Gaining 1.4 kg a Week
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brunamilanez's Weight History
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