Weigh In record (no journal entry) for 03 October 2022
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79.5 kg
Lost so far: 1.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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3442 kcal
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Fat: 201.97g | Prot: 151.82g | Carbs: 326.89g.
Breakfast: Manteiga (com Sal), Sanduíche de Frango com Manteiga, Feijão Carioca Cozido, Açúcar, Café com Leite e Açúcar, Abóbora, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Jucurutu Queijo Coalho sem Lactose, Tomates, Hellmann's Maionese, Marba Mortadela Tradicional, Sadia Hambúrguer Bovino, Carrefour Pão Caseiro. more...
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Gaining 0.3 kg a Week
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Mateeo1422's Weight History
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