Weigh In record (no journal entry) for 04 October 2022
|
83.3 kg
Lost so far: 12.7 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2022:
|
844 kcal
|
Fat: 61.82g | Prot: 37.43g | Carbs: 35.84g.
Lunch: Banana Prata, Lindt 70% Cacau, Couve Manteiga Refogada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Heinz Maionese Chef, Frimesa Linguiça Toscana. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eliane Spolador ❤'s Weight History
|