Weigh In record (no journal entry) for 03 October 2022
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64 kg
Lost so far: 5 kg.
Still to go: 64 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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1500 kcal
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Fat: 51.39g | Prot: 53.48g | Carbs: 206.91g.
Lunch: Iwisa Maize Meal-Pap, Scrambled Egg . Dinner: Thick Crust Pizza with Meat, Mageu Number One Cream Flavour. more...
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Losing 0.0 kg a Week
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LeratoCoco's Weight History
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