Weigh In record (no journal entry) for 04 October 2022
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85.5 kg
Lost so far: 12 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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242 kcal
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Fat: 4.04g | Prot: 21.08g | Carbs: 29.84g.
Breakfast: Delhaize Kalkoenfilet, Delhaize Beschuit. more...
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Gaining 1.4 kg a Week
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carladegand5's Weight History
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