Weigh In record (no journal entry) for 03 October 2022
|
54.3 kg
Lost so far: 0 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2022:
|
1420 kcal
|
Fat: 56.11g | Prot: 63.16g | Carbs: 162.92g.
Lunch: Boiled Egg, Pasta with Meat Sauce, Costco Meatballs. Dinner: Boiled Egg, Extra Virgin Olive Oil, Green Giant Butternut Squash, Hakubaku Organic Soba Noodles. Snacks/Other: Strawberries, Sunsweet Pitted Dried Plums. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Suu chan's Weight History
|