Weigh In record (no journal entry) for 03 October 2022
|
81.1 kg
Lost so far: 1.4 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2022:
|
1034 kcal
|
Fat: 76.57g | Prot: 76.26g | Carbs: 8.53g.
Breakfast: Santa Fé Linguiça Pura de Porco. Lunch: Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Abacate. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ale.bundchen's Weight History
|