Weigh In record (no journal entry) for 03 October 2022
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120 kg
Lost so far: 0 kg.
Still to go: 58 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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979 kcal
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Fat: 28.69g | Prot: 45.51g | Carbs: 142.36g.
Breakfast: Granola, Nestlé Iogurte de Morango, Banana, Canela, Crepioca. Lunch: Abacaxi, Filé de Frango Grelhado, Escarola Refogada, Jiló Cozido, Alface Americana, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Café com Leite Desnatado, Pão Francês sem Miolo. more...
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Losing 0.1 kg a Week
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taniasantiago's Weight History
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