Weigh In record (no journal entry) for 03 October 2022
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77.3 kg
Lost so far: 8.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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955 kcal
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Fat: 53.05g | Prot: 77.54g | Carbs: 41.41g.
Breakfast: Dolce Gusto Cafe Lungo, Té (Infusión, Descafeinado), Té (Infusión, Descafeinado). Lunch: Huevo Cocido, Berenjena, Alitas de Pollo Asado o al Horno (Comiendo la Piel). Dinner: Prozis Zero Instant Pancake Vainilla, Coliflor (Congelado), Tortilla de Huevo. Snacks/Other: Prozis Zero Instant Pancake Vainilla, Hacendado Jamón de Pavo Finas Lonchas, Tortilla de Huevo. more...
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Gaining 0.0 kg a Week
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dianabudi37's Weight History
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