Weigh In record (no journal entry) for 03 October 2022
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63.3 kg
Lost so far: 8.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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578 kcal
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Fat: 33.75g | Prot: 15.03g | Carbs: 52.23g.
Breakfast: Tiramisu, Fettreduzierter Milchkaffee. more...
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Gaining 4.2 kg a Week
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michi_live's Weight History
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