aglamak istiyorum biraz sağlıksız beslendiğimiz gibi kiloyu aldık.. 50 dk zumba +30 mekik
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76.5 kg
Lost so far: 11.2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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301 kcal
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Fat: 20.74g | Prot: 11.30g | Carbs: 18.70g.
Dinner: Tavuklu Bezelye Yemeği. more...
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Gaining 1.0 kg a Week
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MeryLaruv's Weight History
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