Weigh In record (no journal entry) for 01 October 2022
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68.6 kg
Lost so far: 1.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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952 kcal
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Fat: 33.24g | Prot: 42.75g | Carbs: 107.59g.
Breakfast: Thé sans Sucre. Lunch: Rôti de Porc, Endive, Bonduelle Pois Chiches Bio, Vinaigrette Maison, Ail. Dinner: Rôti de Porc, Céréal Bio Orge, Lentilles Vertes, Riz Rouge au Naturel. Snacks/Other: Thé sans Sucre, Coca-Cola Coca-Cola (Canette). more...
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Losing 0.6 kg a Week
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