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Mennatallah .
Journal
13 Apr 20
Mennatallah .'s Journal, 13 Apr 20
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Weigh In record (no journal entry) for 13 April 2020
63.2 kg
Lost so far:
0 kg
.
Still to go:
6.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 April 2020:
913 kcal
Fat: 39.20g | Prot: 55.55g | Carbs: 98.89g.
Breakfast:
Butter, Egg.
Lunch:
فلفل رومي فلفل, طماطم 🍅 طماطم 🍅, اسماك رنجة.
Dinner:
Bananas.
Snacks/Other:
Tangerines (Mandarin Oranges).
more...
1593 kcal
Exercise:
Fitness Training (Workout) - 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 10 hours.
more...
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Mennatallah .'s Weight History
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