Weigh In record (no journal entry) for 01 October 2022
|
72.1 kg
Lost so far: 12.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2022:
|
24 kcal
|
Fat: 0.51g | Prot: 0.43g | Carbs: 4.19g.
Snacks/Other: Trigz Crunchy Popped Chips. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
skinnybalinky's Weight History
|