Weigh In record (no journal entry) for 30 September 2022
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57.7 kg
Lost so far: 19.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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1631 kcal
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Fat: 62.52g | Prot: 94.40g | Carbs: 182.71g.
Breakfast: Quaker Granola Miel y Almendras, Yoplait Yoghurt Griego sin Azúcar , Fresas, Papaya, Silk Leche de Soya , Carnation Leche Evaporada. Lunch: Plátano Maduro, Queso Fresco, Alpura Crema Deslactosada, Doña María Mole, Turin Chocolate Amargo sin Azúcar, Fresas, Pescado, Clemente Jacques Aderezo César , La Huerta Mango, Uva, Fresh Gourmet Crutones Sabor Italiano, Lechuga, Pechuga de Pollo. Snacks/Other: Plátano. more...
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1582 kcal
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Exercise:
Treadmill - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 1.7 kg a Week
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pulgaloca's Weight History
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