Weigh In record (no journal entry) for 30 September 2022
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90.1 kg
Lost so far: 23.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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1729 kcal
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Fat: 71.53g | Prot: 124.18g | Carbs: 147.04g.
Breakfast: Las Parcelas de Valdivia Mantequilla, Lider Pan Hallulla Integral. Lunch: Lechuga de Hoja Verde, Lider Pepinillos en Vinagre, Hellmann's Mayonesa Supreme, Santa Rosa Crema de Ricotta, Tomates Cherry, Pechugas de Pollo (o Cocidas), Consomé de Pollo, Lider Tortilla Burrera. Dinner: Lider Tortilla Burrera, Pechugas de Pollo (o Cocidas), Tomates Cherry, Santa Rosa Crema de Ricotta, Hellmann's Mayonesa Supreme, Lechuga de Hoja Verde. Snacks/Other: Castaño Berlín Manjar, Huentelauquen Queso Mantecoso, Soprole Leche Descremada sin Lactosa, Italo Grottini Proteína Whey Deliciosa, Hexacore Isohydro. more...
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Losing 0.4 kg a Week
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Ignanita's Weight History
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