Weigh In record (no journal entry) for 30 September 2022
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56.2 kg
Lost so far: 6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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746 kcal
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Fat: 37.28g | Prot: 38.05g | Carbs: 64.38g.
Breakfast: Telur, Ayam Kecap. Lunch: Ayam Kecap, Risoles, Nasi Putih. Dinner: Ayam Kecap, Singkong Goreng, Sup Ayam. Snacks/Other: Bakwan, Buah Anggur, Siantar Top Twistko. more...
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Losing 0.1 kg a Week
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azalia1757's Weight History
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