Weigh In record (no journal entry) for 25 November 2013
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77 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2013:
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1189 kcal
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Fat: 35.12g | Prot: 87.91g | Carbs: 133.41g.
Breakfast: Huevo Revuelto, Marraqueta. Lunch: Gourmet Carne Vegetal de Soya, Arroz Integral, Palta, Tomates, Caigua, Cebollas. Dinner: Marraqueta, Huevo Duro. Snacks/Other: Nestlé Leche Nido Buen Día. more...
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2118 kcal
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Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Mrs.D.Luffy's Weight History
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