Weigh In record (no journal entry) for 30 September 2022
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51.5 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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599 kcal
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Fat: 29.72g | Prot: 24.88g | Carbs: 55.77g.
Lunch: Pâtes (Cuites), Sauce Curry, Iller Saucisse Blanche. more...
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Losing 0.6 kg a Week
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