Weigh In record (no journal entry) for 29 September 2022
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94 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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684 kcal
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Fat: 45.98g | Prot: 12.31g | Carbs: 60.86g.
Breakfast: Виноград, Migros Ceviz İçi. Lunch: Белый Хлеб, Руккола, Зеленый Листовой Салат, Оливковое Масло, Болгарский Перец, Огурец (с Кожурой), Помидоры. more...
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Losing 0.1 kg a Week
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Alinakarsan's Weight History
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