Weigh In record (no journal entry) for 29 September 2022
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54.5 kg
Lost so far: 1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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1338 kcal
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Fat: 57.72g | Prot: 78.47g | Carbs: 130.32g.
Breakfast: Bonpreu Leche Semidesnatada Calcio, Magdalena. Lunch: Hacendado Chocolate Negro 85%, Bonpreu Leche Semidesnatada Calcio, Semillas de Calabaza Secas y Granos de Calabaza, Pechuga de Pollo, Hacendado Picatostes Tostados, Queso, Lechuga. Dinner: Uva, Muslo de Pollo (sin Comer la Piel), Aceite de Oliva Extra Virgen, Boniato, Brócoli. Snacks/Other: Leche (Leche Entera), Manzana, Granja Armengol Yogur Natural. more...
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Gaining 0.8 kg a Week
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GemmaFer's Weight History
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