Weigh In record (no journal entry) for 28 September 2022
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68.9 kg
Lost so far: 6.7 kg.
Still to go: 7.6 kg.
Diet followed: 100%.
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View Diet Calendar, 28 September 2022:
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185 kcal
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Fat: 12.23g | Prot: 14.52g | Carbs: 4.02g.
Breakfast: Great Value Large White Grade A Eggs, Tea with Milk. more...
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Losing 1.6 kg a Week
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loeykrause's Weight History
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