Weigh In record (no journal entry) for 28 September 2022
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91 kg
Lost so far: 5.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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1229 kcal
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Fat: 35.30g | Prot: 67.55g | Carbs: 165.08g.
Breakfast: Mermelada de Durazno Light, La Tranquera Mate Cocido, Carrefour Leche Descremada , Tostadas Light. Lunch: Hellmann's Mayonesa Light, Caldo de Verduras Dietético, Queso Sardo, Sal, Casa Vegana Medallón Quinoa Andina, Tomates. Dinner: SanCor Queso Cremoso Sancor, Hellmann's Mayonesa Light, Atún en Agua (Enlatado), Calabaza Asada, Mandarinas, Caldo de Verduras Dietético, Queso Sardo, Sal, Zanahoria, Lechuga, Tomates. Snacks/Other: Nueces, Arcor Turrón de Maní, Manzana Roja, Ser Yogurt Firme, Equal Sweet Edulcorante en Polvo, Uvas Pasas (sin Semillas). more...
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Losing 0.9 kg a Week
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Bibiana_83's Weight History
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