Weigh In record (no journal entry) for 28 September 2022
|
68.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2022:
|
483 kcal
|
Fat: 12.85g | Prot: 34.48g | Carbs: 54.75g.
Breakfast: Telur Rebus, Top Coffee Gula Aren. Lunch: Siomay. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
definda maya's Weight History
|