Weigh In record (no journal entry) for 27 September 2022
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75.7 kg
Lost so far: 8 kg.
Still to go: 75.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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447 kcal
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Fat: 25.71g | Prot: 15.74g | Carbs: 37.91g.
Breakfast: Кекс, Чай, Жареное Яйцо, Красные Помидоры. Lunch: Бабаевский Шоколад Элитный 75%. more...
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Losing 0.3 kg a Week
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