Weigh In record (no journal entry) for 27 September 2022
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74 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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1524 kcal
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Fat: 52.96g | Prot: 41.51g | Carbs: 233.70g.
Breakfast: Bulgur Çorbası. Lunch: Zeytinyağlı Biber Dolması, Cacık, Pekmez, Pide Ekmeği, Menemen, Elma, Siyah Üzüm. Dinner: Elma. more...
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Losing 4.7 kg a Week
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mervegöktuğ's Weight History
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