honeysucc's Journal, 27 Sep 22

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Weigh In record (no journal entry) for 27 September 2022

62.9 kg Lost so far: 0.3 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2022:

973 kcal

Fat: 45.01g | Prot: 81.81g | Carbs: 66.06g. Breakfast: Sek Protein Quark Sade, Elma. Lunch: Muscle Station Protein Crunchy Ruby Chocolate. Dinner: Çoban Salatası, Çokça Hindi Fileto. Snacks/Other: Fındık, Eti Bidolu Fındık Kremalı Yer Fıstığı Parçacıklı Gofret. more...

1664 kcal

Exercise: Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 8.4 kg a Week

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honeysucc's Journal, 27 Sep 22

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honeysucc's Weight History