Weigh In record (no journal entry) for 10 October 2014
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93 kg
Lost so far: 6.5 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2014:
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906 kcal
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Fat: 53.33g | Prot: 52.53g | Carbs: 62.77g.
Lunch: Suco de Limão, Banana Prata, Rocambole de Carne, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Beterrabas, Cenouras Cozidas. more...
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Losing 1.6 kg a Week
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rosealves8's Weight History
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