Weigh In record (no journal entry) for 15 July 2022
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78.8 kg
Lost so far: 58.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1999 kcal
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Fat: 70.33g | Prot: 140.73g | Carbs: 193.19g.
Breakfast: Starbucks Spinach Feta Egg White Wrap, Dannon Oikos Triple Zero - Mixed Berry. Lunch: Dairy Queen Hot Fudge Sundae (Small), Dairy Queen French Fries (Regular), Dairy Queen Chicken Fingers. Dinner: White Rice, Sizzler Steak & Hibachi Chicken. more...
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Losing 0.1 kg a Week
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irukandji86's Weight History
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