Weigh In record (no journal entry) for 26 September 2022
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64.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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828 kcal
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Fat: 21.35g | Prot: 99.41g | Carbs: 55.49g.
Breakfast: Nestle Resource Glutamin, Sek Protein Quark Sade, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Nektarin. Dinner: Çoban Salatası, Tavuk Göğüs Eti. Snacks/Other: UNIQ2GO Uniq2go Peanut XXL Bar. more...
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steady weight
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honeysucc's Weight History
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