Weigh In record (no journal entry) for 10 October 2014
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73.4 kg
Lost so far: 12.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2014:
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956 kcal
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Fat: 33.37g | Prot: 46.76g | Carbs: 119.63g.
Breakfast: AH Magere Yoghurt, Markant Beschuit Naturel. Lunch: Frutesse Kruidige Stoofperen Stroop, Bladerdeeg Gebakje. Dinner: Van Dobben Groentekroket, Friet Speciaal. Snacks/Other: Aldi Magere Vanillekwark, Lidl Magere Melk. more...
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steady weight
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annemiek rembil's Weight History
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