Weigh In record (no journal entry) for 24 September 2022
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88.3 kg
Lost so far: 21.3 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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495 kcal
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Fat: 23.11g | Prot: 26.70g | Carbs: 45.30g.
Lunch: Hamburguesa con Mayonesa, Ensalada y Tomates , Lechuga de Hoja Verde, Pilgrim's Boneless BBQ Chipotle. Snacks/Other: Milpa Real Tostadas de Maiz. more...
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Losing 1.8 kg a Week
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salmayabar's Weight History
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