Weigh In record (no journal entry) for 25 September 2022
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75.1 kg
Lost so far: 8.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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1353 kcal
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Fat: 40.02g | Prot: 74.51g | Carbs: 174.30g.
Breakfast: Growth Supplements Whey Protein Concentrado 80% Sabor Morango , Morangos, Nutrella Pão Supreme 100% Integral . Lunch: Quaker Aveia em Flocos, Piracanjuba Leite Desnatado, Banana Prata. Dinner: Torta de Morango, Catupiry Pizza Artesanal Mussarela com Catupiry, Pizza de Queijo (36 cm). more...
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Losing 4.2 kg a Week
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priamorimb's Weight History
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