Weigh In record (no journal entry) for 25 September 2022
|
69.5 kg
Lost so far: 34.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2022:
|
2010 kcal
|
Fat: 82.77g | Prot: 123.66g | Carbs: 195.81g.
Breakfast: Egg, Calavo Avocado, Spectrum Organic Ground Flaxseed, Bell Plantation PB2 Powdered Peanut Butter, Banana, Shurfine Cocoa Powder, Domino Sugar Granulated Sugar, Kodiak Protein Packed Oatmeal. Dinner: Simply Nature Organic Beef Bone Broth, Quinoa. Snacks/Other: Sabra Dark Chocolate Hummus, Dannon Light & Fit Greek - Creme Brulee, Boca The Original Extra Large All American Veggie Burger, Power Crunch Protein Energy Bar - Triple Chocolate, Whataburger Spicy Ketchup, Stop & Shop Baby Yukon Gold Potatoes, Mission Foods White Corn Tortilla. more...
|
Gaining 9.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
steveputer's Weight History
|