42.6%
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80.8 kg
Lost so far: 26.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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1330 kcal
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Fat: 42.92g | Prot: 94.45g | Carbs: 154.08g.
Breakfast: Mexican Sweet Roll (Pan Dulce). Lunch: Cacique Cotija Cheese, Mission Foods White Corn Tortilla, Carrots, Kettle & Fire Chicken Bone Broth, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Cauliflower , Kroger Italian Bread, Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Happy Farms Sliced Provolone Cheese, Chosen Foods Avocado Oil Mayo, Hillshire Farm Oven Roasted Turkey Breast. Snacks/Other: Happy Farms Sharp Cheddar Cheese Slices. more...
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steady weight
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Shake Those Pounds's Weight History
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