Weigh In record (no journal entry) for 25 September 2022
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62.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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1298 kcal
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Fat: 49.34g | Prot: 73.16g | Carbs: 137.36g.
Breakfast: Hotos Yaourt Grec 0%, Miel, Fleury Michon Jambon, Oeuf, Kiri Kiri à la Crème de Lait (18g), Krisprolls Petits Pains Suédois Dorés . Lunch: Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés , Kiri Kiri à la Crème de Lait (18g), Krisprolls Petits Pains Suédois Dorés . Dinner: Sodeb'O Dolce Pizza Prosciutto, Concombre (Pelé), Graines de Sésame Mix, Tanoshi Vinaigre de Riz, Stevia, Huile de Sésame, Sel. Snacks/Other: LU Prince Choco, Haribo Maoam Stripes. more...
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Gaining 2.1 kg a Week
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