Weigh In record (no journal entry) for 25 September 2022
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85.2 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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2242 kcal
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Fat: 49.38g | Prot: 62.27g | Carbs: 275.34g.
Breakfast: Senseo Café, Maître Jean Pierre Biscottes 6 Céréales (Lidl), Primevère Tartine et Cuisson, Canderel Sucrette, Senseo Café. Lunch: Hot Puds GU, Etal du Boucher Boulettes de Boeuf Saveur Provençale, Barilla Linguine, Lidl Pain Sportif, Vin de Table, Senseo Café, Pastis. Dinner: Soupe de Légumes, Lidl Pain Sportif, Vin de Table Rouge, Pastis, Salade Verte, Lidl Pain Sportif, Pomme, Chêne d'Argent Coulommiers. more...
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2338 kcal
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Exercise:
8 kms home traineur - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 2.1 kg a Week
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Daddy 02's Weight History
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