Weigh In record (no journal entry) for 25 September 2022
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79 kg
Lost so far: 2 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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1398 kcal
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Fat: 42.99g | Prot: 67.32g | Carbs: 176.00g.
Breakfast: Indomie Mi Goreng. Lunch: Ayam Goreng, Sup Ayam, Nasi Putih. Dinner: Tahu Goreng, Lele Goreng, Nasi Putih. Snacks/Other: Serena Broniz Chocolate Cookies. more...
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Gaining 2.3 kg a Week
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angelputeri13's Weight History
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