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76.2 kg
Lost so far: 1.1 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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1296 kcal
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Fat: 45.57g | Prot: 78.15g | Carbs: 174.78g.
Breakfast: Banane, Gerlinéa Porridge Saveur Vanille. Lunch: Lindt Chocolat Noir 85%, Danone Light & Free à la Grecque Saveur Vanille, Baguette, Oeuf Brouillé, Florette Laitue Iceberg. Dinner: Baguette, Danone Light & Free à la Grecque Saveur Vanille, Gerlinéa Barre Minceur Easy To Go. Snacks/Other: Gerlinéa Biscuit Chocolat Cacao. more...
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2040 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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