Gouzouk's Journal, 23 Sep 22

Pas de mouvement
76.5 kg Lost so far: 0.8 kg.    Still to go: 16.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2022:
1057 kcal Fat: 30.83g | Prot: 60.39g | Carbs: 132.38g.   Breakfast: Gerlinéa Porridge Saveur Vanille, Banane. Lunch: Aldi Fromage Blanc 0%, Nestlé Dessert Chocolat Noir, Baguette, Fleury Michon Blanc de Poulet -25% de Sel (40g), Bonduelle Carottes Râpées au Citron de Sicile, Carrefour Tomates Cerises Italie, Endive. Dinner: Coraya Surimi (3), Carrefour Tomates Cerises Italie, Crêpe Ordinaire. Snacks/Other: Gerlinéa Biscuit Chocolat Cacao. more...
steady weight

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Gouzouk's Weight History


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